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अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे |
प्राणापानगती रुद्ध्वा प्राणायामपरायणा: || 29||
apāne juhvati prāṇaṁ prāṇe ’pānaṁ tathāpare
prāṇāpāna-gatī ruddhvā prāṇāyāma-parāyaṇāḥ
Audio
भावार्थ:
दूसरे कितने ही योगीजन अपान वायु में प्राणवायु को हवन करते हैं, वैसे ही अन्य योगीजन प्राणवायु में अपान वायु को हवन करते हैं तथा अन्य कितने ही नियमित आहार (गीता अध्याय 6 श्लोक 17 में देखना चाहिए।) करने वाले प्राणायाम परायण पुरुष प्राण
Translation
Still others offer as sacrifice the outgoing breath in the incoming breath, while some offer the incoming breath into the outgoing breath. Some arduously practice prāṇāyām and restrain the incoming and outgoing breaths, purely absorbed in the regulation of the life-energy.
English Translation Of Sri Shankaracharya’s Sanskrit Commentary By Swami Gambirananda
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